Monthly Archives: December 2012

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Easy & Delicious Chili Colorado Recipe

My new specialty and favorite…and it’s EASY!   2lbs beef (I like chuck roast) Flour 2 Tblsp chili powder 2 Tsp cumin 2 Tsp garlic powder  1 Tsp onion powder Salt to taste 6 ounces tomato paste 2 1/4 cups … Continue reading

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Are You Causing Your Own Allergies? Learn How to Beat Alleriges Naturally without Medication

Is there really such a thing as allergies? 1 out of 5 people in the U.S. are now “allergic” to allergens such as tree pollen, dogs, cats, foods, grass, molds, dust and more while reacting with itchy eyes and skin, … Continue reading

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Your Guide to Optimum Health

WELCOME to Hallford Health! If optimum health is a goal of yours, then this is exactly where you want to begin. The information laid out on this blog is designed to give you a step by step process to educate … Continue reading

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Holistic Nutrition Program

A Healthy, Comprehensive, Cutting Edge & FREE Nutrition Program! Read about the SCIENCE of this program here. If you want to optimize your nutrition ratios, go here first. ***All foods referenced are organic, free range and NATURAL***  Below is the general food list: to … Continue reading